Life-Balance coaching programs & workshops for business leaders

Involved in our daily routine, it happens often to lose our balance in life or our inner balance.

You can find below some cases that we have solved successfully with my clients. You could recognize yourself in them. Or maybe your situation is different. Whatever is your situation, there is always a solution.

If you want, connect with me to discuss your situation and its potential solutions. 

Case 1: You work too much and you don’t have time for a rest. As if your business or work has obsessed your thoughts, days, and nights. You wake up in the night and start writing ideas and even start developing them. And when you go to your workplace, it is difficult for you to stay in one place, as if something pushes you to go outside. You want to put your life and daily routine in order, sleep well, be more focused on your work during the days, and have a fulfilling time with your family.

Case 2: You work on so many projects simultaneously that you feel torn by them. As if somebody is pulling you in different directions and you jump from topic to topic. You feel as if you are moving on the surface and you cannot go deeper into the different topics. You don’t have time for self-care and your hobbies. As if you live at a fast pace or you got on a fast train. As if life passes you by and you do not participate in it actively. You want to slow down, have time for yourself, have fun with friends, and be present for your family members.

Case 3: You feel as if you moving in a cycle in your work. Your health starts to worsen. The communication at work and at home worsens. As if your managers have taken a position against you. Although the huge knowledge that you have, your inner balance is disturbed, as if you are on moving sands. You feel uncertainty. Your confidence is shaken. This impacts your results at work and relationships at home. You wonder where to start to bring your inner balance back, to start feeling better, stable, and confident again. And you want to improve your communication with people around you.

Individual online life-balance coaching solutions for you:

In this program we are going to work on how to:

  1. Rearrange your priorities according to their real value for you, your business, and your family.
  2. Manage your focus, energy, and inner state efficiently in the direction you want.
  3. Be present in the current moment while “keeping an eye on the future”, without being worried about it, and stop reliving and analyzing past situations again and again in your thoughts.
  4. Manage your inner voice and guide it in a constructive direction.
  5. Stop multitasking and find enough time for the important things for you.
  6. Say “NO” in accordance with your new priorities and remain supportive to others but in a way that helps them grow.
  7. Stop taking on more responsibilities than you can carry on and give back the responsibilities of the people around you which are their responsibilities.
  8. Release the control that exhausts you and delegate more responsibilities to other people, finding a new way for reporting and following up on the results.
  9. Release emotions that take your focus and drain your energy.
  10. Create new habits and new automatic strategies that serve you better.
  11. Improve your reactions – by stopping reacting to people and situations, rather be proactive in a natural way.
  12. Free up more time for yourself, people, and activities that you want to have in life.

How can all this happen? Connect with me to learn more …

Connect with me here.

In this program we are going to work on how to: 

  1. Release negative feelings and emotions that drain you.
  2. Connect with positive feelings and emotions and how to recall them when you need it.
  3. How to enter a neutral position when you need it and maintain emotional balance.
  4. Confidence could be divided into two directions: confidence in ourselves and confidence in particular skills that we have. Often, these two directions are correlated, especially in cases when you know you have skills but you feel unconfident. In this program, we will find together how to bring back your confidence in yourself and in your skills. And you will have permanent results.
  5. Inspiration is a state of mind that comes from the heart. We will work together to reconnect with your heart and bring back your personal inspiration according to your personal values, needs, and the longings of your heart.
  6. Very often it happens similar problems, like those described above, are connected to low self-esteem. Working with me on these topics will improve your self-esteem as well. This will have a positive impact on all your business and life areas. You will realize how things start happening with ease and with joy.
  7. The sensation of insecurity, that usually imbalance you, will disappear together with finding new solutions in our coaching session.  

How can all this happen? Connect with me to learn more …

Connect with me here.

Having a successful business, leadership and a happy family depends a lot on how we communicate and connect with each other.

We cannot change others. We can change the way we react to people and situations. Then the magic happens and we become a channel for creating a new positive environment where people blossom.  And I can help you achieve this fast.

In this program, I will help you

Find your own way how to release your stress and do a radical positive change in your communication style and the way you connect with people. For instance, I can help you

  1. Release fears of rejection, failure, not being enough, loneliness, and other fears.
  2. Release negative feelings as not being loved, shame, anger, sadness, and others.
  3. Develop your listening skills (listen to hear and understand the other person).
  4. Develop a deeper understanding of people and satiations.
  5. Explore your needs and requirements, and find a new way to communicate them.
  6. Find your own way how to keep your boundaries and comply with your limitations.
  7. Find a new more effective way how to react in conflict situations and in hot discussions.
  8. Find the best solutions for you depending on your situation, within the area of your responsibility.
  9. Solving your personal challenges in communication and connecting with others.
  10. Instead of making compromises, create an entirely new win-win approach that leads to calmness, mutual understanding, love, and success for all of you.

All this will help you create the life balance of your dreams. You will connect with love, happiness, and inspiration from within, giving light to others as well. This is the path to creating an environment where people blossom.

Connect with me here.

I believe that business, leadership, and life balance are interdependent. We need to develop them together in order to keep our health, energy, inspiration, and fulfillment, in balance and at a high level, currently and in the long term. This is the way we can give our best to others.

For more coaching solutions with me, take a look at my other programs as well:

New entrepreneurs & Start-up business owners coaching

Scale-up business owners and team leaders coaching

 Trainings for leaders and teams

Connect with me here! And start solving your challenges fast!